Insider tips from medical specialists
source : http://www.foxnews.com/health/2013/06/18/insider-tips-from-medical-specialists/
source : http://www.foxnews.com/health/2013/06/18/insider-tips-from-medical-specialists/
"Aspirin and other non-steroidal anti-inflammatory drugs, which are commonly available and cost-effective medications, may exert cancer-preventing effects by lowering mutation rates," said Carlo Maley, PhD, a member of the UCSF Helen Diller Family Comprehensive Cancer Center, and an expert on how cancers evolve in the body over time. In the study, published June 13 in the online journal PLOS Genetics, Maley, working with gastroenterologist and geneticist Brian Reid, MD, PhD, of the Fred Hutchinson Cancer Research Center, analyzed biopsy samples from 13 patients with a pre-cancerous condition called Barrett’s esophagus who were tracked for six to 19 years. In an "observational crossover" study design, some patients started out taking daily aspirin for several years, and then stopped, while others started taking aspirin for the first time during observation…
People who increased their consumption of red meat during a four-year period were more likely to develop Type 2 diabetes in a subsequent four-year period, according to an analysis involving about 150,000 people. The analysis, led by researchers at the National University of Singapore, took data from three long-running Harvard University studies involving mostly nurses and doctors. The results were published online Monday in JAMA Internal Medicine, a journal of the American Medical Association. The studies were funded by grants from the National Institutes of Health. While prior studies have also found a link between red-meat consumption and the development of Type 2 diabetes, the new analysis is believed to be the first time researchers have tracked changes in red-meat consumption over time with the risk of developing Type 2 diabetes. Study participants filled out detailed questionnaires about the types of food and drinks they consumed at the beginning of the study and every four years. The analysis looked at some 20 years of data. Broadly, the study showed that, compared with a group of people who had no change in red-meat intake, increasing red-meat consumption by more than a half-serving per day over a four-year period was associated with a 48 percent increase in the risk of developing Type 2 diabetes during the next four years. However, reducing red-meat consumption by the same amount during the same time period didn't cut the risk of diabetes during the next four years. It did reduce the risk by 14 percent over a longer time period, though. The changes were independent of other factors such as body weight and overall diet quality. “Our results confirm the robustness of the association between red meat and [Type 2 diabetes prevention] and add further evidence that limiting red-meat consumption over time confers benefits for…prevention,” the study authors wrote. An Pan, an assistant professor at the National University of Singapore's Saw Swee Hock School of Public Health, was the study's lead author. Other doctors say red meat in and of itself isn't necessarily the trouble. “It is not the type of protein (or meat) that is the problem; it is the type of fat,” said William J. Evans, who is affiliated with both Duke University and GlaxoSmithKline PLC., and who wrote a commentary about the study that was also published online in JAMA Internal Medicine. “It's mischaracterizing red meat as high fat,” Evans said in an interview. He said consumers could choose lean cuts of red meat such as sirloin tips or round steak over high-fat cuts like rib-eye. Dr. Pan could not be reached for comment Monday. Click for more from The Wall Street Journal.source : http://www.foxnews.com/health/2013/06/18/major-study-examines-meat-diabetes-link/
For modern, harried lifestyles focused on getting and spending, fitness experts say tai chi, the ancient Chinese slow-moving exercise, can be an ideal way for anyone to stay fit. A staple in senior citizen centers and a common dawn sighting in public parks, the practice can offer long-term benefits for all age groups. “In this high-tech world that's all about speed, greed and instant gratification, tai chi is the antidote to bring us back to balanced health,” according to Arthur Rosenfeld, a tai chi master and the author of a new book called “Tai Chi — The Perfect Exercise: Finding Health, Happiness, Balance, and Strength.” “It doesn't mean you can win the marathon or clean and jerk 750 pounds or win a cycle sprint,” said the South Florida resident, 56. “It's not about getting there sooner.” Tai chi is more about how the body works than how it looks, and is about aging gracefully and “with less drama.” “The last time I looked, there were some 500 studies about the various physical benefits of tai chi, from improving balance and attention span to boosting the immune system to beating back the symptoms of arthritis, asthma and insomnia,” said Rosenfeld. An estimated 2.3 million U.S. adults have done tai chi in the past 12 months, according to a 2007 National Health Interview Survey. The practice is not perfect. Tai chi “does not supply the cardiovascular component that we'd be looking for in a well-rounded routine,” said Jessica Matthews, a San Diego, California-based exercise physiologist. “The exertion level, while challenging, is not going to increase your heart rate.” 'Grand ultimate motion' T'ai chi ch'uan, as it is formally known, derives from a form of Chinese martial arts. Explaining the slow, circular movement of the practice, Rosenfeld said tai chi is a philosophical term that means the harmonious interplay of opposing forces. When nature encounters a strong force, the way it answers that force to maintain harmony in the world is with a spiral, he said. “Astronomers see galaxies moving in spirals, water goes down the drain in a spiral, tornados form as a spiral. We spiral in tai chi because the most effective way to move fluid through solid is a spiral.” Hawaii-based personal and group-fitness trainer Jordan Forth, who has studied tai chi since 2006, said one translation of tai chi is “grand ultimate motion.” “I recommend it to everybody,” said Forth. “It teaches people to move well in multiple planes of motion with a state of awareness not cultivated in everyday fitness. Most people check out on a treadmill or during high-intensity activity.” Forth said tai chi improves mobility, movement and flexibility and can be even more dynamic than yoga, which the 35-year-old has studied since he was a teenager. “With tai chi you're grounded the entire time,” he said. “For me, (it) translates more into functional everyday movement.” Matthews, who is also a spokeswoman for the American Council on Exercise, said because tai chi is slow motion and low impact, many assume it's just for older people or not a viable means of exercise. Not so, she said: Research studies have found that the practice increased mineral bone density, boosted endurance, strengthened the lower body, and eased depression.source : http://www.foxnews.com/health/2013/06/17/tai-chi-getting-there-more-slowly-but-gracefully-and-intact/
Sarah Murnaghan, the 10-year-old Pennsylvania girl at the middle of an organ transplant battle, finally underwent her long-awaited lung transplant on Wednesday. I am so happy that this little girl got a new chance at life.  All of us who have been following this case so closely realize just how critical this child has been for the future of organ transplantation. On Tuesday night, Sarah’s mother, Janet, said they had found a match for her daughter.  And with the great skill of her surgeons and nurses, along with the support of everyone involved in her care, the technical part of her surgery has been successful.   Throughout this whole ordeal, I never lost hope that Sarah would become a candidate for transplant surgery. And I think it speaks volumes about the spirit of the American people who stood behind her and demanded she get a fair shot at life. But the doctor in me tells me we have to be cautiously optimistic because there are still major hurdles that Sarah has to overcome. From a medical standpoint, in cases like this one, there is always the worry about infection.  Organ transplants require large complex surgeries with organs that are very prone to infection – especially the lungs.  And moving forward, Sarah has to undergo immunosuppressive therapy, which predisposes her to the development of infection. There are also significant issues of metabolism.  The function of the lungs is to oxygenate the blood, but this oxygenation contributes to the overall metabolic stability of the body.  Right now, it’s too soon to tell whether her metabolic condition can be stabilized through these new lungs. Finally, with any organ transplant surgery, you also have the possibility of organ rejection, which could theoretically develop over the course of the next few days.  The good news is that she is young, and she is receiving the best health care possible.   I spoke to Dr. Donald McCain, chief of surgical oncology and the vice chairman of the John Theurer Cancer Center at Hackensack University Medical Center in N.J., about other potential obstacles Sarah faces.  He noted that because the donor was an adult, resizing the lungs may also create medical issues. “The size of the lungs are much too great, which is why they don’t use adult lungs in general (for pediatric patients),” McCain said.  “They must remove part of lung tissue, and…you have to do that surgically, creating a surgical line that didn’t exist before.  That surgical line normally will not have the same strength as obviously a non-surgical line.  That creates a potential weak point that is risky for an air leak.” McCain also added that even if Sarah overcomes these hurdles, there is a long road of recovery ahead. “Lung transplants are some of the sickest patients you wind up having, unlike liver and kidney transplant patients, who usually do quite well,” McCain said.  “With lung transplants, these patients are in the hospital a very long time and are usually very sick.” To me, the aggravating part of this story is that this sweet girl only got her chance at life at the last minute.  Had she been placed on the adult organ transplant list earlier, perhaps her condition would have been a little bit stronger when she received her new lungs. But I’m still very optimistic that Sarah will have a good recovery. It saddens me that it finally took a judge to see the common sense and force HHS Secretary Kathleen Sebelius into doing the right thing.  I just hope that other children under similar circumstances get the justice they deserve in enough time.source : http://www.foxnews.com/health/2013/06/13/after-successful-lung-transplant-challenging-recovery-awaits-girl-with-cystic/
Precisely what causes breast cancer recurrence has been poorly understood. But now a piece of the puzzle has fallen into place: Researchers at the Perelman School of Medicine, University of Pennsylvania have identified a key molecular player in recurrent breast cancer — a finding that suggests potential new therapeutic strategies. The study, performed in the laboratory of Lewis A. …
Global drugmakers said on Wednesday they would cooperate with an independent review to address concerns of a potential link between widely used diabetes medicines and pancreatic cancer and other safety problems. The American Diabetes Association (ADA) this week called for a new evaluation of clinical data on drugs used to control blood sugar for patients with type 2 diabetes. They include Merck & Co's $4 billion a year Januvia franchise, Novo Nordisk's Victoza, and Byetta and Onglyza from Bristol-Myers Squibb Co and AstraZeneca Plc, among others. “People who are taking these medications, or who may consider taking them, should have the benefit of all that is currently known about their risks and advantages in order to make the best possible decisions about their treatment,” Dr. Robert Ratner, ADA's chief scientific and medical officer, said in a statement. The medicines are called incretin mimetics because they mimic hormones the body produces to stimulate release of insulin, and are from classes of drugs known as GLP-1 receptor agonists and DPP-4 inhibitors. GLP-1 drugs boost insulin production by the pancreas and slow absorption of food. DPP-4 inhibitors block an enzyme the breaks down the GLP-1 peptide in the gut, thereby increasing insulin production. The U.S. Food and Drug Administration in March said it was studying unconfirmed reports that the drugs cause inflammation of the pancreas and pre-cancerous changes to cells in the pancreas. European health regulators are also studying the issue. Around the same time, new concerns arose from a small study conducted by a leading diabetes expert, Dr. Peter Butler, from the University of California, Los Angeles. Butler examined human pancreases from patients who had died of causes unrelated to pancreatic disease and found more pancreas lesions and one cancerous tumor in those who had taken Januvia or Byetta compared with nondiabetics or diabetics who had not taken those medicines. More than 370 million people are living with diabetes worldwide, with type 2 accounting for 90 percent to 95 percent of the cases, according to the International Diabetes Federation. Without significant lifestyle changes to curb obesity and other causes of diabetes, that number could balloon to as many as 552 million by 2030, the organization projected. NO FIRM EVIDENCE OF RISK Bristol-Myers and AstraZeneca issued a joint statement expressing support for the ADA initiative. Merck said it is committed to participating in the ADA effort, and is separately conducting a 14,000-patient heart safety study of Januvia. Danish drugmaker Novo Nordisk, in an emailed comment, said its studies to assess safety signals of its $1.8 billion a year Victoza do not reveal any evidence of increased risk of pancreatitis or pancreatic cancer. “As far as the ADA proposal is concerned, this is something that I do support from a conceptual basis,” said Alan Moses, Novo's global chief medical officer, in a telephone interview. “In principle, Novo Nordisk absolutely supports working with the other companies, but the final details depend on what specifically is being proposed,” Moses said, adding “it all depends on the credibility of the data that's being evaluated.” The safety concerns are being discussed on Wednesday and Thursday at a workshop conducted by the National Institutes of Health (NIH) and the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). A document outlining the FDA's presentation at the workshop was handed out at the meeting. Attendees quoted it as saying the agency review of trial data on the drugs did not provide enough evidence to say whether there is a link to pancreatitis, and that long-term study would be required to determine any cancer risk. A FDA spokeswoman could not immediately confirm the contents of the document. “The FDA basically appears to just be saying 'look, there just isn't enough information here to make an informed decision',” said Mark Schoenebaum, a drug industry analyst with ISI Group who was attending to two-day NIH/NIDDK workshop. “There are no conclusions at this point in time from the meeting and I doubt very much there will be because the science quite frankly is immature about the whole area of pancreatic cancer,” said Novo's Moses, who will address the workshop on Thursday. “Everybody agrees that this is an incredibly complex area.” In an interview with Reuters earlier this week Peter Stein, Merck vice president of clinical research for diabetes, expressed full confidence in the safety of Januvia. During the workshop, Merck said it will present data on the safety profile of Januvia, known chemically as sitagliptin, including an updated analysis of data from more than 14,000 patients from 25 randomized clinical trials. Merck last month reported a surprising decline in first quarter sales of Januvia, which has been the drugmaker's fastest growing medicine since its 2006 approval. It was not clear if increased competition, safety concerns or other factors led to the 4 percent slip in quarterly sales to $884 million.source : http://www.foxnews.com/health/2013/06/13/drugmakers-to-cooperate-in-safety-review-diabetes-drugs/
As we transition into summer, it is expected that the now infamous lone star tick will continue to spread throughout the United States.  When the lone star tick bites, saliva is injected into the victim that contains a specific sugar known as “alpha gal,” according to research from the University of Virginia. In as little as a few weeks, this appears to cause an antibody surge that can precipitate a full blown allergic reaction after eating red meat, such as beef, pork and/or lamb, but not poultry.   It’s important to be aware of health issues related to tick bites, and of course to plan ahead to reduce the likelihood of giving your favorite host a warm-blooded meal.  That means following some of the suggestions by the CDC: 1. Know your neighborhood.  Find out whether deer or lone star ticks are prevalent in your area. 2. Assess the risk of your activity and the chance of exposure to ticks, i.e. hiking in woods vs. back yard picnics.   3. Know the proper way to apply both DEET and natural based insect/tick repellents, how long they protect and what concentration is appropriate for adequate protection for adults and children.   4. Consider dressing in light clothing making it easier to spot very small ticks. 5. Always due a close inspection and tick check when returning from tick endemic areas. 6. Learn the recommended techniques in removing a tick. 7. Save the recovered tick for analysis by your local department of health, and they can determine the type of tick and whether it may contain the bacteria that causes Lyme disease, for example. So be prepared - and avoid getting “ticked off” this summer!Dr. Clifford Bassett is an adult and pediatric allergy specialist, and diplomat of the American Board of Allergy and Immunology. He is the medical director of& Allergy and Asthma Care of NY.& & Bassett is a clinical assistant professor of medicine and on the teaching faculty of NYU School of Medicine and NYU Langone Medical Center and assistant clinical professor of Medicine and Otolaryngology at SUNY LICH. Follow him on& Twitter. & source : http://www.foxnews.com/health/2013/06/12/how-to-avoid-tick-bites-that-could-cause-red-meat-allergies/
Britain is set to regulate electronic cigarettes as non-prescription medicines from 2016 in an attempt to improve quality, though the country's drugs watchdog said they would still be sold in convenience stores. Healthcare authorities around the world are grappling with how to deal with the battery-driven devices, which allow users to inhale nicotine-laced vapor and are increasingly popular as an apparently less harmful alternative to smoking. A few countries have banned them outright - such as Brazil, Norway and Singapore - while others are opting for varying degrees of regulation, in some cases including limits on advertising and curbs on their use in public places. Sales of e-cigarettes have boomed in recent years, prompted in part by restrictions on smoking. But their long-term effects are as yet unproven and some doctors argue their popularity could undermine anti-smoking efforts. They could also affect sales of regulated nicotine-replacement products, such as patches, sold by drugmakers like Pfizer and GlaxoSmithKline. Under the new British system, manufacturers will have to prove the quality of their products and demonstrate that they deliver the correct amount of nicotine. But they will not need to conduct clinical trials. The Medicines and Healthcare products Regulatory Agency (MHRA) said on Wednesday that existing e-cigarettes on the market were not good enough, with contaminants found in some products and nicotine levels often varying widely. However, manufacturers will have time to raise their game and apply for a license, allowing them to sell regulated devices as over-the-counter products in a wide range of retail outlets from 2016. A growing number of established tobacco companies are investing in the e-cigarette market worldwide, including Lorillard, British American Tobacco, Imperial Tobacco, Reynolds American and Altria. They are competing against a plethora of smaller private firms, all of which see a growing sales opportunity. Research indicates that around 1.3 million people currently use e-cigarettes in Britain alone, up from 700,000 a year ago. Biggest risk is smoking Jeremy Mean of the MHRA said the government had decided against banning existing poor-quality e-cigarettes, even though they did not meet desired safety and standards, since this could tip some people back into smoking. “Smoking is the riskiest thing you can do and we want to enable people to cut down and quit. We don't think a ban is proportionate to the risk, when the alternative is people continuing to smoke,” he told reporters. Britain's chief medical officer, Sally Davies, said smokers were harmed by tar and toxins in tobacco smoke, not nicotine, so it made sense to ensure e-cigarettes were properly regulated, as already happens with nicotine patches and gums. The new approach could be a boon for those companies that successfully secure a license, since licensed e-cigarettes will be able to carry smoking-cessation claims and could be prescribed by doctors to help smokers quit. Mead said there were likely to be fewer products of higher quality on the market from 2016, when pan-European regulations on e-cigarettes are also due to come into effect. Adrian Everett, chief executive of E-Lites, Britain's biggest seller of e-cigarettes, said his company was well-placed to meet the new regulatory standards but he cautioned against excessively tight rules that could reduce customer choice. “It would be a significant public health loss if electronic cigarettes were made less available to purchase or less available to use during the transition from a consumer product to a medicinal product,” he said.source : http://www.foxnews.com/health/2013/06/12/britain-to-regulate-e-cigarettes-as-medicine-from-2016/
Every year, a beautiful crop of red clover spontaneously matures on my lawn. For a few weeks, the dark pink tops adorn the yard. I always look forward to the blooming of red clover, and I take advantage of the bumper crop in my yard by picking some and drying it for herbal tea. Originating from Europe, northern Asia and Africa, red clover is broadly distributed throughout the United Sates. As a fodder crop red clover is cultivated for animals, and the plant benefits soil by fixing nitrogen, thereby making it an ideal cover crop for enriching soil fertility for other crops. In the U.S., red clover is the state flower of pastoral Vermont. The use of red clover as an herbal remedy goes back centuries, and the plant enjoys a history of both topical and internal applications. As a topical aid, red clover is often an ingredient in liniments and balms, for relieving the pain of both eczema and psoriasis, for sores, burns, and as an aid against skin cancer. The pain-relieving properties of red clover are likely due to the presence of the anti-inflammatory compounds eugenol, myricetin and salicylic acid in the flowers. Salicylic acid also demonstrates activity against eczema. Red clover has long been used as a “blood purifier,” specifically for the potential treatment of cancer. The flower is a mainstay ingredient in traditional herbal formulas, including Essiac Tea, Jason Winters Tea, and the Hoxsey Therapy. In the best selling herbal classic Back to Eden, author Jethro Kloss declares red clover as a life-saving anti-cancer remedy. Proponents of these therapies claim a multitude of successes, while various health agencies including the FDA and the American Cancer Society declare these same formulas to be of no value. In red clover blossoms, the compounds biochanin-A, caffeic acid, chlorogenic acid, coumarin, formononetin, genistein and isorhamnetin all demonstrate some anti-cancer properties, according to various published studies. So the truth of red clover’s possible value for treating cancer likely lies between the positions of advocates and critics. One thing is certain: Red clover is a blood thinner. This is due to the concentration of coumarin found in the blossoms. For cases of thrombosis and other conditions in which thick blood obstructs vessels, red clover tea may be of benefit. However, for those who are taking blood-thinning medications, adding red clover to the mix can be a bad idea. Prior to surgery, drinking red clover is not recommended, as doing so may exacerbate surgical bleeding. Because of its concentration of the phytoestrogens daidzein and genistein, which mimic the activity of estrogen, red clover has been studied for its use in alleviating the discomfort of menopause. In one study reported in the Journal of the American Medical Association, the red clover-based product Promensil showed slightly better activity than a placebo for the relief of hot flashes – but overall the results were underwhelming. In general, red clover has not proven especially effective for menopausal discomfort. The same presence of phytoestrogens – plant compounds that mimic estrogen – has led many doctors to warn against using red clover preparations if women have had reproductive health disorders including endometriosis, uterine fibroids, or breast and uterine cancers. The concern is that the phytoestrogens may increase rather than alleviate these conditions. As a gentle cleansing tea drunk on occasion for overall salutary purposes, red clover appears to offer many benefits to health. High in natural protective antioxidants and anti-inflammatory compounds – and pleasant in flavor – red clover is good for general health, and is a tasty beverage. Rather than buying red clover tea in a store, just harvest a little from your lawn. Dry it on some newspaper for a few days, and you have red clover herbal tea, ready to go.Chris Kilham is a medicine hunter who researches natural remedies all over the world, from the Amazon to Siberia. He teaches ethnobotany at the University of Massachusetts Amherst, where he is Explorer In Residence. Chris advises herbal, cosmetic and pharmaceutical companies and is a regular guest on radio and TV programs worldwide. His field research is largely sponsored by Naturex of Avignon, France. Read more at& MedicineHunter.com.source : http://www.foxnews.com/health/2013/06/12/healing-properties-red-clover/