Tag Archives: cancer

Fewer tobacco products, but not alcohol, in movies

Movie characters smoke less since 1998 regulations that stopped tobacco companies from buying on-screen brand placements, according to a new study. But at the same time, researchers found the number of alcohol brand appearances has increased in popular movies rated PG-13 and below, and the amount of time characters spend drinking hasn't changed. “These results are of great concern,” said David Jernigan, head of the Center on Alcohol Marketing and Youth at the Johns Hopkins Bloomberg School of Public Health in Baltimore. “In movie reality, it seems like every occasion is right for a drink,” said Jernigan, who wasn't involved in the new study. And that suggests to young viewers that alcohol is much more common than is actually the case, he said. “This whole conversation is about normalization of alcohol use,” Jernigan said. “Young people are particularly vulnerable to the message that drinking is everywhere.” For the new study, researchers watched the top 100 box office releases of each year between 1996 and 2009 and recorded when a movie character was shown using or handling tobacco or alcohol, and when a particular brand was pictured. In all, Elaina Bergamini from the Norris Cotton Cancer Center in Lebanon, New Hampshire, and her colleagues recorded 500 tobacco and 2,433 alcohol brand placements in all films combined. The number of tobacco brand appearances ranged from 54 to 98 per year before 2000, then declined to 22 per year after 2006. The amount of time characters were shown using tobacco also dropped over time in both youth and adult movies. That suggests the 1998 regulation, part of the Master Settlement Agreement between tobacco companies and U.S. states, successfully stopped the tobacco industry from paying for its products to be shown on screen, the study team wrote in JAMA Pediatrics. On the other hand, alcohol brand appearances in youth-rated movies, in particular, increased from 80 to 145 per year during the study period. Budweiser was the most common alcohol brand shown in films. Parent company Anheuser Busch did not comment before press time. Jernigan said that because there's unlikely to be a similar settlement for the beverage industry, any regulation on product placement would have to come from the companies themselves or from the movie industry. For example, some organizations have suggested movies showing drinking should automatically be rated R. Concern stems from research tying on-screen smoking and drinking to more of that behavior among youth who watch those movies. “Children who see smoking in the movies are more likely to initiate smoking,” Bergamini said. “I think there is some concern that that may hold true for alcohol as well.” “The notorious thing you find in movies and in TV is heavy drinking without consequences,” Jernigan said. “It leaves it up to parents to tell the consequences story.”source : http://www.foxnews.com/health/2013/05/29/fewer-tobacco-products-but-not-alcohol-in-movies/

Foods that may prevent Type-2 diabetes in children

As our lives have become more fast-paced, the way we feed our children has also changed. Running from one activity to the next can make it easy to justify the convenience of quick food, even if it means not providing the best nourishment. Research has shown that the top sources of energy for children between the ages of two and 18 come from grain desserts, pizza and soda - with nearly 40% of their consumed energy coming in the form of empty calories.  The mentality that a quick bite is better than nothing may be ruining our children’s health. Learning disorders, fatigue, depression, obesity and diabetes among children is becoming the norm rather than the exception. However, Type 2 diabetes can be prevented and even reversed with the right diet.  One of the best gifts a parent can give a child is a strong nutritional start and healthy eating habits. Children need nutrient dense foods to provide them with adequate energy to grow and play. The easiest way to do this is by sticking with fresh food and avoiding anything that can sit on a shelf without decomposing for years. From a child’s first bite of food, their tastes begin to form. Feeding them salty and sugary foods and juice will create cravings for more. Instead, offer a variety of different flavors and create a natural desire for fresh foods. Bone broth  Real bone broth made from chicken, beef, fish or other bones is simple to make and full of minerals that can boost immunity. Aside from healthy minerals, bone broth is rich in gelatin and glycosaminoglycan which promote the healthy development of bone and dental structures. Bone broth can easily be incorporated into soups, casseroles, stews and sauces – and can even be frozen in ice cube trays for reuse. Saturated fats Children need saturated fats and cholesterol in order to develop a healthy brain and nervous system. They are also vital for developing strong teeth and bones, healthy tissues and strong immune systems. The key is to buy the highest quality you can afford. Meats and eggs from pasture-raised animals are significantly higher in vital nutrients such as Omega-3 fatty acids and are free of antibiotics and hormones. Buying produce from local farms can guarantee freshness while keeping costs down.  Vegan sources of saturated fat also provide amazing health benefits and are usually kid-friendly. Olive and coconut oil are great for cooking with and nuts and avocado make great nutrient-dense snacks that can keep children from craving junk food. Fermented foods From pickles to yogurt, finding a few fermented foods to add to your child’s diet can help keep them healthy. Fermented foods are rich in probiotics, which increase healthy gut bacteria, and have been linked to stronger immunity, better digestion and fewer allergies.  Since fermented foods come in so many different flavor and texture profiles, finding at least one that your child enjoys should be relatively easy. Almost any vegetable can be pickled and sauerkraut, kimchi and pickles can be refrigerated for long periods of time. Organic, plain yogurt and kefir are great additions to smoothies and can make a quick breakfast when you’re on the go. Children have a natural drive to be active and get the right kind of exercise, so take advantage of it. With recess being shortened and physical education being cut out of many schools, having the opportunity to exercise at home is crucial.  Turn your back yard into a mini gym by providing heavy things to play with, obstacles to jump around and sand for digging in. If you don’t have a yard, make it a daily habit to do an outdoor activity together such as going for a walk, riding a bike or kicking a soccer ball back and forth. Keep the exercise fun and enjoy the bonding time.Jacqueline Banks is a certified holistic health counselor and busy mother. & Her focus is on helping other busy moms in all stages of motherhood keep themselves and their little ones healthy and happy. & She uses natural and organic solutions to solve individual health problems and promote clean living. Check out her website at www.jbholistic.com.& & source : http://www.foxnews.com/health/2013/05/28/foods-that-could-prevent-type-2-diabetes-in-children/

4 ways to keep yourself young

Everyone wants the secret to living longer. But, guess what? There isn’t just one way to prevent aging. Here are some tips that may help keep you young. 1. Always wear sunscreen. Applying it daily will reduce the sun’s harmful effects on your skin – and make you appear younger. Use a product that has UVA and UVB protection. This will ensure you are blocking out both the cancer-causing and aging rays. 2. Try to eat a Mediterranean diet.  Consuming vegetables, olive oil, fish and wine – in moderation – has been shown to slow an aging mind. This type of nutrition is also linked to a lower risk of heart disease, diabetes and certain cancers. 3. Exercise in order to stay sharp. Doing crossword puzzles, reading and catching up with friends will work your brain muscles. Don’t forget to incorporate some physical activity into your day as well. 4. Reduce stress. Deep breathing exercises, such as yoga, or even a change of pace, can help. Keeping your anxiety at bay will ward off signs of aging. If you are stressed, you will look and feel much older.source : http://www.foxnews.com/health/2012/07/25/4-ways-to-keep-yourself-young/

Pesticide exposure tied to Parkinson’s disease

Need another good reason to go organic? According to data published in the journal Neurology, exposure to weed killer, solvents and pesticides increases people’s risk for Parkinson’s disease by 33 to 80 percent, Medical Daily reported. Researchers collected data from 104 studies from around the world to analyze how pesticides, insecticides, weed killers, and many other agricultural chemicals influenced an individual’s risk for Parkinson’s disease. Though researchers found links between many chemicals and Parkinson’s, they found no link between Parkinson’s and the chemical dichlorodiphenyltrichloroethane (DDT), which has been banned in the United States for decades, Medical Daily reported. However, people who were exposed to the weed killer paraquat or the fungicides maneb and mancozeb had a two-fold greater risk for contracting the disease. Additionally, researchers showed a direct link between the length of time people were exposed to pesticides and their likelihood of contracting Parkinson’s. The data also indicated that agricultural workers had a 33 percent higher risk of developing Parkinson’s disease than people who didn’t work in agriculture.  The study did not distinguish between people who came in contact with pesticides through their skin or through breathing the chemicals. Parkinson's disease is a neurological condition, characterized by a decrease of the brain’s ability to produce the neurotransmitter dopamine, which ultimately leads to tremors and a decrease in motor control.  Treatment options for Parkinson’s patients are limited. Click for more from Medical Daily.source : http://www.foxnews.com/health/2013/05/28/pesticide-exposure-tied-to-parkinsons-disease/

5 ways to shed weight for summer

Memorial Day Weekend kicks off bathing suit season – and diet season, too. Tempting as it may be to go on a crash diet to shed some extra pounds, think again. Starving yourself skinny is neither easy nor healthy. And quick fix diets, if they work at all, don’t keep weight off for very long. The truth is, you can eat well, enjoy treats, drink alcohol, and still lose weight. Here’s how: Eat more to lose more Restricting food can actually slow down your metabolism. Why walk around hungry when you can fill up on delicious foods that are satisfying and naturally low in calories? The secret is to eat foods that are high in fiber, such as fruits and vegetables - some have a few as 25 calories per cup.   Sip more water Did you know that dehydration mimics the symptoms of hunger?  For good health and to keep hunger at bay your goal should be to drink eight 8-oz glasses of water a day. It’s easy to do if you keep a full glass on your desk at work and pack a water bottle when you are on the go. Give ordinary water a favor boost with sugar-free powdered flavoring, some fresh fruit wedges, or some cool refreshing cucumber slices. Get moving You don’t have to go for a run to lose weight.  Your best bet is to focus on simple strength training. By building muscle you stoke your body’s calorie-burning machine while giving your body a lean, toned look.  Do this a variety of ways: resistance exercises, hand weights, yoga, or take a Pilates class. Spice it up Spicy foods have metabolism boosting properties. Chili, red pepper, cayenne, cinnamon and ginger all raise the body’s temperature and heart rate, which in turn actually burns more calories.   Banish bloating Salty foods can leave you looking and feeling bloated and you can counter that by eating foods that are rich in potassium such as bananas, papayas, kiwis, strawberries, spinach, cooked beets and broccoli.     For more tips, delicious high fiber meal plans, recipes, and proven ways to lose weight and look great, check out my new book The Miracle Carb Diet: Make Calories and Fat Disappear – with Fiber! Tanya Zuckerbrot MS, RD, is a registered dietitian in New York City and the bestselling author of The Miracle Carb Diet: Make Calories and Fat Disappear – with fiber, and The F-Factor Diet: Discover the Secret to Permanent Weight Loss.  Follow Tanya on Facebook, Twitter and LinkedIn, and visit her website Ffactor.comsource : http://www.foxnews.com/health/2013/05/28/5-ways-to-shed-weight-for-summer/

Dealing with mean girls — and boys — in the workplace

Though most mean girls and tough boys of middle and high school grow out of their sophomoric behaviors, some cling to them well beyond college and into adulthood. That means you may encounter this behavior in the workplace. Author Meredith Fuller, a psychologist in Australia, interviewed over 200 women about mean girls in the workplace for her book, Working with Bitches. She discovered that certain personality “types” can make the lives of their coworkers miserable just as they did back in school. Grown women may feel some of the similar inhibitions they felt as teenagers when dealing with these difficult personalities in the workplace. Here are some of the most difficult personality types and how to deal with them: The Excluder:  She barely acknowledges you, pretends you don’t exist, fails to include you in important meetings and doesn’t bother giving you important information. How to cope: Most women don’t like to be disliked or excluded from the group, but ask yourself if you really want to be this person’s friend anyway. There’s a good chance you don’t. Her cold shoulder may simply be pushing a button of an earlier school girl experience. But if you flip your perspective and don’t take it personally, you may enjoy not having the burden of having to interact with her. This could be tricky, though, if you need information or input from her, but removing your emotional response will definitely ease these interactions. “Work out alternative ways to gather data or whatever else you need to do your job properly,” writes Fuller. Don’t try to push or goad her into communicating with you. You’ll just get the same treatment in spades. Instead, be civil and respond in a measured, mature way. That will help to diminish her effect on you.   The Screamer:  He yells to intimidate, insult and get a reaction. Like Ari Gold of Entourage, he's tightly wound and barks instructions at full volume. He’s critical and thinks he’s the only one who can get the job done correctly. He wants you to drop everything and race after whatever he's demanding. He’s volatile, impulsive and throws insults around the office. How to cope:  A screamer can’t hear you when he’s in a rage. So wait until he’s done before attempting to respond to his accusations. He probably doesn’t even want a response, because screaming is a one-way conversation. Trying to argue will only escalate it. Once you’ve identified a screamer, you can brace yourself to some degree for his outbursts – though they may still take a toll on you. Look at your own response to screamers, which is often influenced by your own experiences growing up. Do you find it highly distressing? Do you find it amusing, like watching a child have a tantrum? Or can you keep an emotional distance

Novel class of drugs for prostate cancers

In men with advanced prostate cancer, growth of cancer cells depends on androgen receptor signaling, which is driven by androgens, such as testosterone. To thwart tumor growth, most patients with advanced prostate cancer receive drugs that block the production of androgen or block the receptor where the androgen binds. Unfortunately, such treatments invariably fail and patients die of prostate cancer with their androgen receptor signaling still active and still promoting tumor growth. In the new study, available online at Nature Communications, a team of researchers led by Dr. …

France reports first death from new SARS-like coronavirus

The first person to fall ill in France with the new SARS-like coronavirus, a 65-year-old man who had been travelling in Dubai, has died in hospital from the illness, the health ministry said on Tuesday. Health Minister Marisol Touraine sent her condolences to the family of the man, whose death in the northern French city of Lille brings to 23 the number of people killed worldwide by the new virus. The man was diagnosed with the new virus strain, known as nCoV, on May 8, after being admitted to hospital on April 23, shortly after his return from Dubai, with what seemed at first to be a severe stomach bug and breathing problems. A second man, aged 50, is critically ill with the virus in the same hospital. The two men had shared a ward in April at a different hospital. While there is little evidence of sustained human-to-human transmission of the novel virus, which can cause coughing, fever and pneumonia, health experts are concerned about clustering as it has spread from the Gulf to France, Britain and Germany. The nCoV is from the same viral family that triggered the outbreak of Severe Acute Respiratory Syndrome (SARS) that swept the world in late 2003 and killed 775 people. French health officials have screened dozens of people who had come into contact with the two carriers in Lille.source : http://www.foxnews.com/health/2013/05/28/france-reports-first-death-from-new-sars-like-coronavirus/

How war changes the mind of a warrior

Memorial Day is an appropriate time to focus on the types of psychological harm veterans have willingly exposed themselves to in order to defend our nation.  While words like post-traumatic stress disorder, major depression and post-concussion syndrome have become well-known, the true suffering of individuals with such illnesses—caused by combat or proximity to it—still isn’t as well known. It is one thing to imagine and empathize with the plight of a man or woman without limbs, who cannot walk or run or jump, but it is arguably more difficult to imagine and empathize with the suffering of those whose emotional equilibrium, memory, concentration, sleep patterns and even grasp on reality have been shredded. So, I hope I can help bring those wounds into focus. Men and women are born with an inexplicable, immeasurable and intensely beautiful quality: human empathy.  We resonate with the feelings of others.  This fact means we are also exquisitely vulnerable to conditions that expose us to the destruction of others – not to mention threaten our own existence.   I often tell my patients that the soul is like a Ferrari, not a Camry.  Treat it like a tank, not an exotic vehicle, and all manner of damage can result—and routinely does.  It is popular to speak of people as resilient, and there is some truth to this.  But it is perhaps more truthful that people are finely tuned emotional instruments who choose to put themselves in harm’s way out of love for their fellow man, and cannot then be expected – with rare exception – to come through it all unscathed.   When people, however brave or strong, live for protracted periods in a war zone, in which they must bury the natural fear of death, natural pangs of grief and the natural horror of killing, all that buried emotion does not remain underground.  It resurfaces like shards of glass and steel, walled off under the skin, until abscesses develop and eventually burst to the surface, shredding any façade of peace.  This is when the sadness of leaving one’s family for years, taking the unspeakable risk of never seeing one’s loved ones again, can erupt as nightmares that shatter sleeping patterns, or hopelessness and despair that tear up any plans for the future.  This is when the horror of watching good friends die, when the anxiety of marching into trouble over and over again manifests as flashbacks to unspeakable and unfathomable events, or panic of death and destruction that comes out of nowhere.  This is when marching into hell, with one’s God-given, highly-calibrated, compassionate, soulful self, means you bring hell back with you – inside you. No one who goes to war ever comes home – not in the emotional, psychological sense.  No one.  Some make it back, mostly—which is an amazing and happy fact.  Most make it back far less—which is fully expected but still not acknowledged as widely as it must be.  And some return only physically, and are forever unrecognizable psychologically. This is the unspoken risk our warriors take when they leave us to fight.  We worry over their legs and their eyes, but we still don’t fully grasp the peril in which they place their psyches and their souls. That men and women take these risks, and willingly, is nothing short of miraculous. This is why, on Memorial Day – and every day – we should remember all fighting men and women, thank them and thank God for them.Dr. Keith Ablow is a psychiatrist and member of the Fox News Medical A-Team. Dr. Ablow can be reached at info@keithablow.com.source : http://www.foxnews.com/health/2013/05/27/how-war-changes-mind-warrior/