Two behavioral interventions help cancer patients struggling with sleep issues
"Insomnia and disturbed sleep are significant problems that can affect approximately half of all cancer patients," said lead study author Sheila Garland, PhD, a Clinical Psychology Post-Doctoral Fellow at Penn’s Abramson Cancer Center in Integrative Oncology and Behavioral Sleep Medicine. "If not properly addressed, sleep disturbances can negatively influence therapeutic and supportive care measures for these patients, so it’s critical that clinicians can offer patients reliable, effective, and tailored interventions." Estimates suggest that anywhere between 36 to 59 percent of patients with cancer experience disturbed sleep and insomnia symptoms during and after the completion of cancer treatment, with up to 28 percent meeting a formal diagnosis of insomnia. While there are effective drugs that can help treat insomnia, Garland says that many cancer patients express a desire not to take additional medications due to concerns about side effects and the possibility of developing a dependence on the medication. The new study involved 111 cancer patients recruited from a cancer center in Calgary, Alberta, Canada, to one of two randomly assigned interventions for their insomnia, either CBT-I (47) or MBSR (64)…