Category Archives: Cancer

H1N1 flu outbreak kills 17 in Venezuela

An outbreak of H1N1 flu has killed 17 people in Venezuela and infected another 250, private media and local authorities said on Monday. H1N1, often referred to as swine flu, was a flu strain that swept around in the world in a 2009/2010 pandemic. “We're suffering a tail-end of the pandemic,” a former Venezuelan health minister, Rafael Orihuela, told a local TV station, commenting on the widespread reports of 17 deaths in the South American nation of 29 million people. Most of the cases were in border states near Colombia. Venezuela's government has not confirmed the figures given by media and local health authorities. But officials said high-risk groups had largely been immunized, with 3 million vaccinations carried out so far this year. The World Health Organization's (WHO) official data show 18,500 people were reported killed in the 2009/2010 H1N1 pandemic, but a study in The Lancet last year said the actual death toll may have been up to 15 times higher at more than 280,000.source : http://www.foxnews.com/health/2013/05/28/h1n1-flu-outbreak-kills-17-in-venezuela/

Heart device approval delays leave U.S. doctors frustrated

Americans accustomed to immediate access to the newest technology may be shocked to find that is not the case when it comes to devices that treat ailing hearts. U.S. approval requirements for cardiac devices are much more stringent than in Europe, where there is no centralized decision-making body. But a growing number of U.S. heart doctors feel the regulations are so demanding that patients are being denied access to beneficial therapies. From 2006 to 2011, European regulators approved mid-to-high-risk medical devices, including heart devices, an average of four years ahead of the more conservative U.S. Food and Drug Administration, according to a report last year by Boston Consulting Group. The quicker road to market in Europe did not lead to a discernible increase in recalls or safety problems, according to BCG and the California Healthcare Institute, which conducted the study, and Eucomed, the European trade group. “There is frustration among the U.S. investigators(researchers) and U.S. care providers around delayed access to certain interventions that appear to be a winner,” said Dr. Patrick O'Gara, a cardiologist with Brigham and Women's Hospital in Boston. An example cited by several doctors is a replacement for diseased heart valves made by U.S. device maker Edwards Lifesciences. The Sapien transcatheter aortic valve replacement (TAVR) system is particularly suited for elderly and frail patients, since it can be put in place via a catheter threaded through an artery rather than replacing a valve by cracking open the chest for heart surgery. “With this disease, if you wait two or three years, 60 or 80 percent of (patients) are dead. So not to have the most updated version of the device to treat more patients like this doesn't seem to be a particularly good idea,” said Dr. Martin Leon, director of the Center for Interventional Vascular Therapy at Columbia University Medical Center in New York. Heart disease remains the world's No. 1 killer. An estimated 500,000 Americans suffer from severely diseased heart valves, according to the American Heart Association. Many could be candidates for valve replacements. The approval delays are also costing device makers, such as Edwards and Medtronic Inc, hundreds of millions of dollars in potential sales while they are being asked to help pay for U.S. healthcare reform through new taxes. Dismay among heart doctors over delayed access to new devices gained momentum at this year's American College of Cardiology (ACC) meeting, which featured several U.S. clinical trials of devices long available in Europe. One top researcher at the meeting called the United States “a Third World country” when it comes to availability of cutting-edge heart devices. Only Edwards' original Sapien valve has U.S. approval - which it received in 2011, four years after Europe and elsewhere. European cardiologists have been using a next-generation version, which doctors find easier to maneuver into place and believe may cause less trauma to the artery, for three years. That is why Leon, who is co-lead investigator of U.S. clinical trials for both the original Sapien heart valve and the smaller, newer Sapien XT, sends some patients to Europe for treatment if he believes them better suited for the sleeker XT. Medtronic has a similar heart valve replacement awaiting U.S. approval that has been used in Europe since 2007. Asked at the ACC meeting if he found the situation frustrating, Dr. Gary Mintz, chief medical officer of the Cardiovascular Research Foundation in New York, shot back: “You mean because Algeria had TAVR before the U.S.?” “Even the FDA recognizes the problem, but they are answerable to Congress, not us,” Mintz said. FDA'S BID TO STREAMLINE The FDA requires proof of efficacy as well as safety through carefully controlled, randomized clinical trials before approving products, and may ask for long-term follow-up data. “We recognize that some of our regulatory requirements have been viewed as impediments compared to other parts of the world,” said Andrew Farb, medical officer in the FDA's division of cardiovascular device evaluation. The FDA is working on a new program to help streamline the path to U.S. approval that would involve the agency much earlier in device development - possibly discussing results with researchers after use in the first patient, according to Farb. The agency expects to publish this year its “early feasibility study guidance,” which it hopes will outline a path toward swifter reviews and approvals of devices in development in the United States, Farb said. “When you're starting a new way of thinking, getting this really ramped up is a challenge, but we're hopeful,” he said. Some companies, eager for faster returns on their investments, have moved early-stage device trials overseas, since they know they are likely to be able to begin selling the products there years earlier. That has added to delays of U.S. trials and approvals, Farb and others said. Enrolling patients in randomized U.S. trials mandated by the FDA is also being hampered by patient fear they would be put in a control group that did not get the new device, doctors said. Farb said the FDA is concerned by such trends and is seeking ways to move early-stage human trials back to the United States. EUROPE MAY SEEK TIGHTER CONTROLS In Europe, device makers must prove a product's safety to the satisfaction of one of some 80 designated regulator bodies and show it functions as intended. Effectiveness is determined through post-approval surveillance as it is used in patients. Some European politicians view the system as too lax and have called for a model closer to the U.S. “I think we need to meet somewhere in between,” said Dr. David Holmes, a cardiologist at the Mayo Clinic and a past ACC president, of the two regulatory systems. He said Europe may need to tighten its regulations without necessarily adding years to its process. One suggestion put forward by Eucomed - a device industry trade group that represents thousands of companies - and others would significantly cut the number of European regulators allowed to approve higher-risk devices. U.S. doctors are actively looking for ways to address the issue. “We need a coalition of involved, thoughtful and balanced individuals who see things on both sides of the equation and look for every opportunity to shorten this time line,” O'Gara said. Holmes said such a coalition, including researchers, manufacturers and physician groups like ACC and the Society of Thoracic Surgeons, is looking to work more closely with the FDA on the issue. He said the group is compiling a database of all patients getting TAVR to enhance understanding of the procedure's long-term performance and aid the FDA in making decisions. MILLIONS IN LOST SALES The approval lag means companies are leaving money on the table when it comes to their newest devices. Edwards' original Sapien sells for about $32,000 per patient and had U.S. sales of about $200 million in its first year on the market. Had it been available in the United States at the same time as Europe, the company could have rung up at least an additional $800 million in sales, said Joanne Wuensch, an analyst with BMO Capital Markets. “That assumes no growth, which is ridiculous, so that is an extraordinarily conservative number,” she said. Proving efficacy can be a lengthy process. St Jude Medical's Amplatzer Occluder device, used to close a tiny hole in the heart, is awaiting an FDA decision. The decisive U.S. trial, which was not deemed complete until a pre-specified number of patients suffered strokes or died, took eight years. Eucomed is campaigning to keep in place the system that brings new products to those markets earlier. “As you get physician experience developing, you also start immediately improving the product,” said Eucomed CEO Serge Bernasconi. “That explains why by the time it gets to market in the U.S., often in Europe we are already on the second or third generation.” Edwards, which considers the original Sapien valve to be obsolete and manufactures it only for U.S. use, expects European approval for its third-generation version by the end of 2013. Meanwhile, U.S. doctors still await its predecessor.source : http://www.foxnews.com/health/2013/05/28/heart-device-approval-delays-leave-us-doctors-frustrated/

Medical marijuana laws and treats may send more kids to ER

CHICAGO – & Increased use of medical marijuana may lead to more young children getting sick from accidentally eating food made with the drug, a Colorado study suggests. Medical marijuana items include yummy-looking gummy candies, cookies and other treats that may entice young children. Fourteen children were treated at Colorado Children's Hospital in the two years after a 2009 federal policy change led to a surge in medical marijuana use, the study found. That's when federal authorities said they would not prosecute legal users. Study cases were mostly mild, but parents should know about potential risks and keep the products out of reach, said lead author Dr. George Sam Wang, an emergency room physician at the hospital. Unusual drowsiness and unsteady walking were among the symptoms. One child, a 5-year-old boy, had trouble breathing. Eight children were hospitalized, two in the intensive care unit, though all recovered within a few days, Wang said. By contrast, in four years preceding the policy change, the Denver-area hospital had no such cases. Some children came in laughing, glassy-eyed or “acting a little goofy and `off,”' Wang said. Many had eaten medical marijuana food items, although nonmedical marijuana was involved in at least three cases. The children were younger than 12 and included an 8-month-old boy. The study was released Monday in JAMA Pediatrics. Eighteen states and Washington, D.C., allow medical marijuana, though it remains illegal under federal law. Colorado's law dates to 2000 but the study notes that use there soared after the 2009 policy change on prosecution. Last year, Colorado and Washington state legalized adult possession of small amounts of nonmedical marijuana. Some states, including Colorado, allow medical marijuana use by sick kids, with parents' supervision. In a journal editorial, two Seattle poisoning specialists say that at least seven more states are considering legalizing medical marijuana and that laws that expand marijuana use likely will lead to more children sickened.source : http://www.foxnews.com/health/2013/05/27/medical-marijuana-laws-and-treats-may-send-more-kids-to-er/

How to become a morning workout person

Even if you're an early bird, getting up before the sun rises to go sweat your butt off can be seriously daunting. The good news: It's possible to become a morning workout person (with relatively little pain). Just follow these steps Pack a Bag Every night when you get home from work, put your dirty gym clothes in the hamper and set aside a crisp, new exercise outfit. Having to dig through your dressers drawers at 6 a.m. is no fun. It's much easier to have an outfit ready to go, so you don't have to fully wake up before you get dressed. Force Yourself Out of Bed Move your alarm clock across the room. That way you can't sleepily snooze-button your way through your morning sweat session. By forcing yourself to jump out of bed to silence the dreaded buzzer, you're forcing yourself to wake up quicker. And once you're already up... might as well go work out, right? More: Rev Your Metabolism in 8 Minutes Have a Light Snack Eating a full meal in the morning before your workout can make you feel sick. Instead, try something light (half a pita, a banana, etc) before your workout (so you're not starving), and then another light snack after. Skip the Booze Sure, a glass of wine (or two) at dinner can be a great way to unwind, but even small amount of alcohol can make you sluggish in the morning. If you do end up having a drink with friends the night before, just make sure to drink extra water before you go to bed. Otherwise, you could be dehydrated during your routine. More: The Worst Drinks At The Supermarket Go to Sleep Early Once you start getting in to the routine of waking up early, you will automatically start going to bed earlier. In the beginning, however, you will need a little coaxing. Try this: Celestial Seasonings' Sleepytime Extra tea as bedtime drink. It contains valerian, trusted as a natural sleep aid since the days of the Greeks and Romans because of its mild sedative properties.  Make Friends After the initial two months of keeping up a morning workout routine, it can be easy to slip up and “forget” to go to the gym for a week. Something that will keep you motivated? Making friends at the gym who will help you stick to your routine. Set regular gym dates with a friend, or get to know another gym-goer who you know will be looking for you in the mornings—works like a charm. More: How to Motivate Yourself to Work Out Plan Your Routine Here's something that'll make early-morning gym-going much easier: Make a plan the night before. Either sign up for a spin class, or have your entire exercise routine mapped out. Bring any of our printable workout guide for inspiration. They guarantee a super intense workout—and visible results, fast!source : http://www.foxnews.com/health/2013/05/24/how-to-become-morning-workout-person/

How war changes the mind of a warrior

Memorial Day is an appropriate time to focus on the types of psychological harm veterans have willingly exposed themselves to in order to defend our nation.  While words like post-traumatic stress disorder, major depression and post-concussion syndrome have become well-known, the true suffering of individuals with such illnesses—caused by combat or proximity to it—still isn’t as well known. It is one thing to imagine and empathize with the plight of a man or woman without limbs, who cannot walk or run or jump, but it is arguably more difficult to imagine and empathize with the suffering of those whose emotional equilibrium, memory, concentration, sleep patterns and even grasp on reality have been shredded. So, I hope I can help bring those wounds into focus. Men and women are born with an inexplicable, immeasurable and intensely beautiful quality: human empathy.  We resonate with the feelings of others.  This fact means we are also exquisitely vulnerable to conditions that expose us to the destruction of others – not to mention threaten our own existence.   I often tell my patients that the soul is like a Ferrari, not a Camry.  Treat it like a tank, not an exotic vehicle, and all manner of damage can result—and routinely does.  It is popular to speak of people as resilient, and there is some truth to this.  But it is perhaps more truthful that people are finely tuned emotional instruments who choose to put themselves in harm’s way out of love for their fellow man, and cannot then be expected – with rare exception – to come through it all unscathed.   When people, however brave or strong, live for protracted periods in a war zone, in which they must bury the natural fear of death, natural pangs of grief and the natural horror of killing, all that buried emotion does not remain underground.  It resurfaces like shards of glass and steel, walled off under the skin, until abscesses develop and eventually burst to the surface, shredding any façade of peace.  This is when the sadness of leaving one’s family for years, taking the unspeakable risk of never seeing one’s loved ones again, can erupt as nightmares that shatter sleeping patterns, or hopelessness and despair that tear up any plans for the future.  This is when the horror of watching good friends die, when the anxiety of marching into trouble over and over again manifests as flashbacks to unspeakable and unfathomable events, or panic of death and destruction that comes out of nowhere.  This is when marching into hell, with one’s God-given, highly-calibrated, compassionate, soulful self, means you bring hell back with you – inside you. No one who goes to war ever comes home – not in the emotional, psychological sense.  No one.  Some make it back, mostly—which is an amazing and happy fact.  Most make it back far less—which is fully expected but still not acknowledged as widely as it must be.  And some return only physically, and are forever unrecognizable psychologically. This is the unspoken risk our warriors take when they leave us to fight.  We worry over their legs and their eyes, but we still don’t fully grasp the peril in which they place their psyches and their souls. That men and women take these risks, and willingly, is nothing short of miraculous. This is why, on Memorial Day – and every day – we should remember all fighting men and women, thank them and thank God for them.Dr. Keith Ablow is a psychiatrist and member of the Fox News Medical A-Team. Dr. Ablow can be reached at info@keithablow.com.source : http://www.foxnews.com/health/2013/05/27/how-war-changes-mind-warrior/

Money talks when it comes to weight loss

The secret to weight loss may be much simpler than anyone ever imagined – so simple, in fact, you may wonder why it hasn’t been thought of before? A study completed by Mayo Clinic researchers has discovered that money is the most effective motivator when it comes to weight loss. When conducting a comparison between study groups, one group was incentivized, the other was not. The results were overwhelming, with 62 percent of study participants from the incentivized group completing the study, compared to only 26 of the non-incentivized group. And, the incentivized group lost an average of 9.08 pounds versus 2.34 pounds in the other group. Financial incentives for weight loss began to gain popularity in January, as New Year’s resolutions to finally drop excess pounds began to dominate water cooler chatter in offices across the nation. A number of websites and wellness firms now offer individuals, as well as teams, the ability to place bets on their weight loss efforts, and some even offer additional tools to help you succeed. According to a report by the National Business Group on Health, teaming up with co-workers to whittle your middle is an effective way to lose weight.  The media lit up in the wake of New Year’s resolutions to discuss the increases in employer-incentivized weight loss competitions. Wellness consultant groups and websites, like DietBet.com and Healthywage.com, have helped tens of thousands of employees shed as much as 5 percent of their body weight in just three months – enough to make a significant  difference in certain health risk factors. The effectiveness of the program is in line with the Mayo Clinic study: money talks when it comes to weight loss. And inside the office, the team mentality only enhances success. Independent wellness firms work with employers to establish teams within the office and offer a grand prize (as much as $10,000 cash) for the winning team and smaller prizes for milestones along the way, as well as runner-up rewards. In an interview, an employee of a participating company told The Wall Street Journal that staying on track was easier because he feared letting down his team in the pursuit of $10,000. A fellow teammate responded, agreeing, “The last thing you want to do is catch the wrath of your team.” Independent firms offer complete programs, including private weigh-ins. Employees may participate on a voluntary basis and a small fee is often required, but the rewards – even if you don’t win the grand prize – often outweigh the fee. There is speculation, as with most diets, about maintaining your weight loss after the allure of the money has long passed. However, studies have shown that in team weight loss “competitions” like these, many times teammates continue to help each other stay on track. Physician-supervised weight loss is also a healthy way to not only achieve weight loss results for contests like these, but to ensure you maintain it. Your doctor can be a vital part of your weight management team and help you uncover strategies that will lead to long term weight loss success – long after you have pocketed your weight loss earnings. Click to learn more about the Mayo Clinic study. Dr. Jennifer Landa is Chief Medical Officer of BodyLogicMD, the nation's largest franchise of physicians specializing in bioidentical hormone therapy. Dr. Jen spent 10 years as a traditional OB-GYN, and then became board-certified in regenerative medicine, with an emphasis on bio-identical hormones, preventative medicine and nutrition. She is the author of “The Sex Drive Solution for Women.” & Learn more about her programs at www.jenlandamd.com.& source : http://www.foxnews.com/health/2013/05/27/money-talks-when-it-comes-to-weight-loss/

Save yourself from summer dangers

Whether you’re hitting the beach or relaxing in your own backyard this weekend, it’s important to remember some important summer safety tips along the way.   Dr. Manny Alvarez, senior managing health editor for FoxNews.com, spoke to Dr. Mark Melrose, of Urgent Care Manhattan, about how to avoid common summer health hazards. Food poisoning If you’re attending a summer picnic or barbecue, take precautions to avoid food poisoning. After an hour or two in the heat, any foods that are typically refrigerated should be thrown out, Melrose advised. “Don’t be tempted to bring home leftovers that have been left outdoors all day long. You’ve got to toss them,” Melrose said. Water hazards A trip to the beach or a dip in the pool presents its own safety concerns, especially if small children are involved. Make sure children are never unattended near a pool or beach, and if you’re on a boat, everybody should wear a life jacket, Melrose advised. Also, look out for swimming injuries, especially when people are diving into the water, and react quickly if anyone gets hurt. “If you dive into a pool and hit your head, that would be a reason to call 911,” Melrose said. Sunburns and heat stroke People planning to spend time outside in the sun should also watch out for sunburns and heat stroke, Melrose advised. “The number one solution is to avoid the heat, get into the shade. Get into a cool building,” Melrose said. Most importantly, remember to stay hydrated on hot days, and don’t forget to put on lots of sunscreen when you’re spending time outdoors. “Summer time is definitely busier in hospital emergency departments and urgent care centers. If you take proper measures you can definitely save yourself a trip to the doctor,” Melrose said.source : http://www.foxnews.com/health/2013/05/26/save-yourself-from-summer-dangers/

How to keep your kid healthy this summer

Summer’s right around the corner and as the weather warms up and your kids get ready for endless days at the beach, pool and park, keeping them healthy is your top priority. Find out how to prevent and treat the most common ailments so your kids will be healthy all summer long. Sunburn According to the Skin Cancer Foundation, one blistering sunburn before the age of 18 doubles your child’s chances of developing melanoma—the deadliest form of skin cancer—later on in life. “The most important thing is prevention,” said Dr. Gary Goldenberg, medical director of the dermatology faculty practice at Mount Sinai Medical Center in New York City.  Goldenberg recommended checking the UV index to find out what your your risk for sunburn is. “It’s not enough to just look outside and say, ‘It’s hot, but it’s cloudy so the chance of sunburn is low,’” he said. Thirty minutes before heading outdoors, apply a broad-spectrum sunscreen with an SPF of 50. Since the FDA doesn’t measure higher numbers, you might be getting an SPF 50 anyway, Goldenberg said. Be sure to reapply every time your kid comes out of the water and every few hours. Keep your kid in the shade when possible, and dress him in clothing with UPF protection. If your kid does get a sunburn, Vaseline, aloe or Aquaphor can help to ease discomfort. If the burn is severe, a pediatrician might prescribe a topical or oral steroid. Poison ivy, oak, sumac If your kid comes into contact with any of these plants—through skin or clothing—the potent oil urushiol can cause a rash of linear streaks or blisters that is extremely itchy. Depending on how much your child has been exposed to, the rash can show up right away on one part of the body and then on another a few days later, Goldenberg said.  Plus, scratching the rash can help transfer it to another part of the body. Applying calamine lotion or hydrocortisone cream is usually the best way to treat the rash, yet sometimes a topical or oral steroid might be needed. Be sure to wash your child’s clothing several times in hot water, because the oil can live on clothing for months, according to Dr. JJ Levenstein, a retired, board certified pediatrician and founder MDMoms.com The best way to prevent getting this nasty rash? Follow the old saying: Leaves of three, let it be. Mosquito bites These little bugs, which start to emerge as the sun sets, can be super itchy when they bite. Long sleeves and pants are best to keep them at bay, but if it’s too hot outside, a bug spray with DEET is most effective.  A word of caution: Since DEET has been shown to be toxic to the central nervous system, experts agree it shouldn’t be used on young children.  Apply DEET carefully so your child doesn’t inhale it, and be sure to bathe him or her before bedtime. Hydrocortisone is usually the best way to treat mosquito bites, although your pediatrician might prescribe a topical steroid. Bee stings A bee sting might hurt, but in some kids, it can cause an allergic reaction known as anaphylaxis, which can cause the airways to close. If your kid has been stung and he or she is having trouble breathing, go to the emergency room immediately. If you notice the welt getting larger and larger after each bee sting, speak with his or her pediatrician about carrying an EpiPen, Goldenberg said. Protective clothing, repellent sprays and staying away from bees are the best prevention. Ticks If your kid will be walking through wooded areas or through tall grasses, a tick could possibly latch onto his or her skin, putting them at risk for Lyme disease.  This condition is most common among children ages 5 to 14, according to the Centers for Disease Control and Prevention (CDC). Tucking pants into socks, hair into hats and wearing long sleeves can help. Be sure to check your kid from head to toe for ticks, because the sooner you catch one, the easier it is to remove. If you’re unable to remove it, your child’s pediatrician might run some tests and prescribe antibiotics. Dehydration and heat stroke If your child doesn’t drink enough fluids, long, hot days in the sun can spell trouble for your kid in the form of dehydration, or worse, heat stroke. “Heat stroke means that you’re overheated to a point where you actually start to become a little delirious,” said Levenstein. “Your pulse is rapid, you feel dizzy and incoherent and your core body temperature could rise above 98.6 degrees. You lose your ability to cool yourself down because you’re out of sweat.” Kids under the age of 6 should pre-hydrate 30 minutes before heading outdoors with two to three large cups of water; older kids should drink a liter of water. They should re-hydrate every 30 to 60 minutes and urinate every three to four hours.  If your kid is playing sports, every second or third drink should have electrolytes in it to replace the sodium lost through sweat.Julie Revelant is a freelance writer specializing in parenting, health, food and women's issues and a mom. Learn more about Julie at revelantwriting.com.source : http://www.foxnews.com/health/2013/05/26/how-to-keep-your-kid-healthy-this-summer/

8 things you only ask Google

Click over to the history tab in your browser and scan what's there. We're going to bet there's at least one semi-embarrassing health question you've been trying to get to the bottom of, but would never breathe a word about to your doctor.  To help you save time (and face), we canvassed doctors across America about common embarrassing symptoms and guess what? None of them flinched. They also had some fascinating clues as to what might be causing them—and what you can do about it. Here, strange symptoms you'd rather not talk about—explained. Why do I pee when I run? “Exercise-induced incontinence is not uncommon in women, and it's usually caused by one of two factors: “1. Stress incontinence occurs when the pressure inside the abdomen exceeds the resistance at the neck of the bladder (for example: if the urethral sphincter muscle doesn't close with enough force). Running or other strenuous physical exercise could cause this increase in abdominal pressure and subsequent urinary leakage. (Sound familiar…

Foods that trigger headaches

For many headache and migraine sufferers, certain foods can act as triggers. We received this question from a viewer: Dear Dr. Manny, I've noticed that whenever I eat red grapes I get a headache. Could there be something in them that is causing this to happen? Thanks, Jay Alvarez said grapes are low in calories and rich in vitamin C and fiber, so they are a nutritional snack. But they also contain a substance called tyramine, a naturally occurring amino acid that forms from the breakdown of protein in food as it ages. Tyramine can cause your blood pressure to rise, which can trigger headaches in some people. If you experience this reaction, you may want to avoid other trigger foods, such as: • Smoked or cured meats • Aged cheeses • Citrus fruits • Sauerkraut • Soy sauce • Red wine • And certain beers Research shows that tyramine in grapes can have a negative effect on certain antidepressants called MAOIs.  Patients taking these medications should talk to their doctor about their diet. Keeping a food diary to see if you may be sensitive to tyramine-rich foods could also help. The bottom line: Learn what your triggers are – so that you can avoid them. If you have a question, email DrManny@foxnews.com.source : http://www.foxnews.com/health/2012/10/03/foods-that-trigger-headaches/