5 tips to eat right at the airport
source : http://www.foxnews.com/health/2013/06/18/5-tips-to-eat-right-at-airport/
source : http://www.foxnews.com/health/2013/06/18/5-tips-to-eat-right-at-airport/
I am now totally convinced that our current federal government loves confusion. When you have a single agenda, and many ways to spin it, the American public never gets a clear answer and that is exactly what has happened with the Plan B emergency contraception controversy. A U.S. appeals court ruled on Wednesday that the U.S. Food and Drug Administration (FDA) must make certain forms of the emergency contraception pill available to children of all ages, without a prescription. This is exactly what I have been warning the American public about. One has to remember that the FDA first approved this form of over-the-counter contraception for women of all ages back in 2011. When that initial FDA ruling came out, there was a loud public outcry and restrictions were quickly put in place barring women under the age of 17 from purchasing these pills. But of course, that was just one spin on the story. In April, a New York judge ruled that restricting access to Plan B was inappropriate, forcing the FDA to reconsider their initial finding that emergency contraception should be available to children of all ages. And then, we got a third spin on the story, as the FDA tried to lower the age limit for access to emergency contraception to15 in May. There was another outcry and more criticism, because we know perfectly well that a 15-year-old may not have a clear understanding of how to utilize emergency contraception. Now, we see that an appeals court is forcing the FDA to do what they wanted to do in the first place. How convenient. And the final ruling is still unclear, after the court decided on Wednesday that while the two-pill version of emergency contraception can now be sold over-the-counter to women of all ages, the one-pill version will still only be sold to women age 17 or older. The court did not explain its reasoning. While there is still a lot of confusion about the ruling, it seems as though the FDA will ultimately get its way. So, what’s the message here? The polarizing health care agenda of this federal government is like a train without a stop and parents need to be aware of this. As I have said before, this is a medication. Yes, I know that it is safe – but it does have side effects. Side effects to Plan B can include, but are not limited to: migraines, high cholesterol, high blood pressure and blood clots. If this drug is available to young children, it might lead to problems including the misuse of the medication and the risk that children will utilize this as a regular form of contraception. Furthermore, it will exclude parents from the decision-making process. And in my opinion, parents can be very valuable in counseling children about proper behavior and doing the right thing. This is taking parents and caregivers out of the equation and inhibiting their ability to help their children live a healthy and happy life. America, we are being bamboozled. Wake up and pay attention.source : http://www.foxnews.com/health/2013/06/05/dr-manny-government-must-stop-bamboozling-americans-about-plan-b/
Some call it neurological diversity, others see it as autism's fight back. People diagnosed as “on the spectrum” are suddenly in demand by employers seeking a competitive advantage from autistic workers more used to being considered disabled than special. Expressing a belief that “innovation comes from the edges”, German computer software giant SAP last month launched a recruitment drive to attract people with autism to join it as software testers. A week later, U.S. home financing firm Freddie Mac advertised a second round of paid internships aimed specifically at autistic students or new graduates. The multinationals both say they hope to harness the unique talents of autistic people as well as giving people previously marginalized in the workforce a chance to flourish in a job. “Only by employing people who think differently and spark innovation will SAP be prepared to handle the challenges of the 21st Century,” SAP's board member for human resources, Luisa Delgado, said as she announced the plan. For Ari Ne'eman, president of the Washington DC-based Autistic Self Advocacy Network (ASAN) and a member of the U.S. National Council on Disability, the moves are welcome and well overdue. It's high time autism fought back, he told Reuters in a telephone interview. “We need to see neurological diversity in much the same way as we've seen workplace diversity efforts in the past on the basis of race, gender and sexual orientation,” he said. “We're now seeing a growing level of interest in this.” Autistic spectrum disorders, including Asperger's syndrome or high-functioning autism, are thought to affect around 1 percent of the population worldwide. The disorders are caused by a combination of genetic and environmental factors and can range from severe mental retardation with a profound inability to communicate, to relatively mild symptoms combined with some high levels of function such as those seen in people with Asperger's. Among the core features of autism are poor communication skills and social difficulties. In high-functioning autism, features such as intense or obsessive focus and unwavering attention to detail are also common. These latter qualities, experts say, as well an ability to approach an issue in a different way - often a creative or counterintuitive one - make autistic people potentially attractive as employees in large corporations. “Historically, there seemed to be a certain perception of this population as being incapable of performing corporate level work,” Freddie' Mac's diversity manager Stephanie Roemer told Reuters. “In reality people on the spectrum offer so much to an organization ... willing to think outside of the box and view this cadre of talent as a 'value add'.” Obsession and success Joshua Kendall, author of “America's Obsessives”, which argues that some of history's greatest American business and political leaders became successful partly because of obsessive personality traits, says the firms that get in first on this trend are likely to reap rewards. “These big companies aren't doing it out of the kindness of their heart; they are doing it because they now realize they've been missing something,” he said in a telephone interview. He said the crucial question if such recruitment drives are to prove successful and sustainable is how much society will seek to accommodate people who think differently, or how much it would seek to “cure” them of their disorder. “These are people who have traditionally been labeled as disabled. So do we want to treat them, or do we want to allow them to be as they are and adapt to them?” SAP says its global autism recruitment drive, which aims to employ 650 autistic people - around 1 percent of its workforce - by 2020, comes after successful pilot projects in India and Ireland. It is a collaborative project with Specialisterne, a Danish consultancy that gets people with autism into jobs where they can shine. Ne'eman says so far most of the firms expressing interest in autistic workers tend to be in science, technology, engineering and mathematics (STEM) fields. In future, he says he hopes their success will encourage others to take notice. “Many of us can and do succeed in a wide variety of professions,” he said. “I, for instance, am an autistic person working in politics and public policy, which is certainly not a stereotypical field.” In Britain, only 15 percent of adults with autism are in full-time employment, says Carol Povey, a director at the UK's National Autistic Society - a fraction, she adds, of those who could contribute to the world of work. In the United States, according to Ne'eman, studies of the working lives of autistic people have not been done, so no comparable data is available. “It's great to see organizations not just doing from corporate social responsibility, but actually recognizing there is a good business case behind having more people with autism in the workforce,” Povey said. “These people will contribute to the effectiveness and growth of the business.” Yet autism campaigners, and the firms seeking to recruit people on the spectrum, know there will be problems, too. Povey notes that “the social aspects of being in a workplace or office may pose particular challenges” for autistic recruits. “They may be great at doing the task in hand, but really struggle when it comes to 'water cooler moments' or lunchtime. “In fact they may even make other colleagues feel inadequate or awkward. They are unlikely to get involved in the banter of the workplace, and more likely to just get on with the job.”source : http://www.foxnews.com/health/2013/06/04/thinking-differently-autism-patients-in-demand-by-employers/
Disorders called caffeine intoxication and caffeine withdrawal join the likes of heroin and alcohol dependence in the fifth edition of the American Psychiatric Association’s Diagnostic and Statistical Manual (DSM)—the organization’s official list of mental disorders. According to the DSM-5, too much coffee, cola or caffeine-laced gum can cause restlessness, nervousness, a red face and rambling speech.  And stopping caffeine suddenly can cause sleepiness and depressed mood. Is that really news?  No, it isn’t.  What is news is that the DSM-5, by overreaching so dramatically to pathologize every American and make all of us ripe for psychiatric medications covered by insurance, has finally helped all of us see the disservice the American Psychiatric Association (APA) is doing to America. Medicare and Medicaid, beware.  Both insurers should refuse payment for any psychiatric service supposedly delivered for caffeine intoxication and caffeine withdrawal – and other insurers should, too. What else could we expect, though, from an organization that also just created a disorder called binge eating disorder, a scourge defined as overeating a dozen times in three months?  Now, if you also have too much coffee at the end of those meals, you can have two disorders!   Caffeine is a common dietary ingredient in sodas.  It is found in coffee and tea, and it is consumed without ill effects by, perhaps, one hundred million Americans each day.  Focusing on caffeine as a drug, like heroin, is just a land grab for more patients.  Will sugar excitement syndrome be next?  How about post-food fatigue syndrome…
With less than a month left until summer, you've got to tone up fast. It's time to learn about Tabata, a Japanese method of training with sessions that's based on timing instead of counting reps and is absolutely perfect for scorching fat and getting toned up for the summer. Tabata is known for improving performance and muscle tone. In fact, a study in the Journal of Physiology found that short, intense interval workouts like Tabata can be a more time-efficient way to get in shape than longer, steadier paced workouts. RELATED: Last-Minute Beach Shape-Up Routine Try these four Tabata moves two to three times a week; it should take 20 minutes to complete. Each move should start with 20 seconds of flat-out effort on each move, 10 seconds of rest, and repeat eight times. Take a full minute to rest before moving on to the next exercise. You will also need weights that are about half the weight of your normal level so you can last through the time sets. Lastly, since this is a high-intensity exercise, you should try wearing a heart rate monitor to make sure that you're working out at 80 percent of your maximum heart rate, your optimal fat-burning zone. Let's get started! 1. Press-up Row. In a pushup position, grip the handles of two weights. Instead of lowering yourself down, bring one arm up to your armpit while holding yourself tight. Lower and repeat. RELATED: 24 Fat-Burning Ab Exercises (No Crunches!) 2. Leapfrog Plank.  Leave your weights to the side, get in the pushup position, with your shoulders and hands in line and your back straight. “Leap” your feet forward towards your hands, and then jump back to plank position. Do this back and forth as fast as you can. 3. Front Squat. Rest your weights on your shoulders, palms facing out, standing with feet hip-width apart. Slowly squat (remember to keep your butt tucked in and your back straight!) as far down as you can, making sure that your knees are aligned with your toes. then return to start. 4. Clean and Press. Stand with your weights at your toes. Squat down and grab your weights overhand. Stand up and lift the weights up and over your head, then lower them down to the floor. Repeat. RELATED: Fastest Fat Burners Ever! Jennifer Cohen is a leading fitness authority, TV personality, best-selling author, and entrepreneur.  With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW's Shedding for the Wedding, mentoring the contestants' to lose hundreds of pounds before their big day, and she appears regularly on NBC's Today Show, Extra, The Doctors and Good Morning America. This article originally appeared on Health.com.source : http://www.foxnews.com/health/2013/05/30/best-way-to-scorch-fat-and-lean-up-for-summer/
Click over to the history tab in your browser and scan what's there. We're going to bet there's at least one semi-embarrassing health question you've been trying to get to the bottom of, but would never breathe a word about to your doctor.  To help you save time (and face), we canvassed doctors across America about common embarrassing symptoms and guess what? None of them flinched. They also had some fascinating clues as to what might be causing them—and what you can do about it. Here, strange symptoms you'd rather not talk about—explained. Why do I pee when I run? “Exercise-induced incontinence is not uncommon in women, and it's usually caused by one of two factors: “1. Stress incontinence occurs when the pressure inside the abdomen exceeds the resistance at the neck of the bladder (for example: if the urethral sphincter muscle doesn't close with enough force). Running or other strenuous physical exercise could cause this increase in abdominal pressure and subsequent urinary leakage. (Sound familiar…
Click over to the history tab in your browser and scan what's there. We're going to bet there's at least one semi-embarrassing health question you've been trying to get to the bottom of, but would never breathe a word about to your doctor.  To help you save time (and face), we canvassed doctors across America about common embarrassing symptoms and guess what? None of them flinched. They also had some fascinating clues as to what might be causing them—and what you can do about it. Here, strange symptoms you'd rather not talk about—explained. Why do I pee when I run? “Exercise-induced incontinence is not uncommon in women, and it's usually caused by one of two factors: “1. Stress incontinence occurs when the pressure inside the abdomen exceeds the resistance at the neck of the bladder (for example: if the urethral sphincter muscle doesn't close with enough force). Running or other strenuous physical exercise could cause this increase in abdominal pressure and subsequent urinary leakage. (Sound familiar? See 11 Fixes For A Weak Bladder.) “2. The other main reason is bladder overactivity, where the muscles of the wall of the bladder squeeze when they should be relaxed (during bladder filling). This gives people a sense of urgency, and may cause them to leak urine. “If you're experiencing urine leakage with running or other physical exercise, I encourage you to seek help from a urologist or your primary health care provider.” —Dr. Tomas L. Griebling, professor and vice-chair of urology at the University of Kansas My thighs chafe when I walk. What's up? …
The decade-old law that transformed the battle against HIV and AIDS in developing countries is at a crossroads. The dream of future generations freed from epidemic is running up against an era of economic recovery and harsh budget cuts. The President's Emergency Plan for AIDS Relief grew out of an unlikely partnership between President George W. Bush and lawmakers led by the Congressional Black Caucus. It has come to represent what Washington can do when it puts politics aside - and what America can do to make the world a better place. President Barack Obama, speaking at the recent dedication of Bush's presidential library, praised the compassion Bush showed in “helping to save millions of lives and reminding people in some of the poorest corners of the globe that America cares.” House Democratic leader Nancy Pelosi said of Bush in a statement that “while many events may distinguish his presidency, his devotion to combatting the scourge of HIV/AIDS will certainly define his legacy.” The AIDS program's future, however, is uncertain. Obama has upped the stakes, speaking in his State of the Union address this year of “realizing the promise of an AIDS-free generation.” But funding for the relief plan's bilateral efforts has dipped in recent years and it's doubtful that Congress, in its current budget-cutting mood, will reverse that trend when the current five-year program expires later this year. The AIDS program is also trying to find a balance between its goals of reaching more people with its prevention and treatment programs and turning over more responsibility to the host nations where it operates. “This has been an incredible achievement,” said Rep. Barbara Lee, D-Calif., a senior Congressional Black Caucus member who played major roles both in passing the original 2003 act and its 2008 renewal that significantly increased funding for AIDS, malaria and tuberculosis treatment in Africa and other areas of the developing world. She spoke of the more than 5 million people now receiving life-saving antiretroviral treatment and 11 million pregnant women who received HIV testing and counseling last year. “But I'm worried that with any type of level-funding or cuts we'll go backward,” she said. The 2008 act more than tripled funding from the 2003 measure, approving $48 billion over five years for bilateral and global AIDS programs, malaria and tuberculosis. It also ended U.S. policy making it almost impossible for HIV-positive people to get visas to enter the country. The AIDS program was the largest commitment ever by a nation to combat a single disease internationally. According to the U.N.'s UNAIDS and the Kaiser Family Foundation, in 2011 the United States provided nearly 60 percent of all international AIDS assistance. A decade ago, almost no one in sub-Saharan Africa was receiving antiretroviral treatment. By 2008, the AIDS program had boosted that number to 1.7 million. As of last year it was 5.1 million. The State Department says the program last year also helped provide treatment to some 750,000 HIV-positive pregnant women, allowing about 230,000 infants to be born HIV-free, supported 2 million male circumcisions and directly supported HIV testing and counseling for 46.5 million. “This is a remarkable story that the American people should know about,” Kimberly Scott of the Institute of Medicine, which recently completed an evaluation of the AIDS program, said at a forum sponsored by the Kaiser Family Foundation and the CSIS Global Health Policy Center. According to UNAIDS, the number of people living with HIV has leveled off, standing at about 34 million at the end of 2011. New infections that year reached 2.5 million, down 20 percent from 2001. AIDS-related deaths were 1.7 million, down from 2.3 million in 2005. Jennifer Kates, director of global health and HIV policy at Kaiser, said most countries where the program operates have yet to reach the “tipping point,” where new infections occurring in a year are less than the increase in people receiving treatment. Among the success stories were Ethiopia, where the 40,000 going on treatment in 2011 was almost four times the new infections. Still with a long way to go was Nigeria, which that year had 270,000 new HIV infections and a 57,000 increase in those getting treatment. Chris Collins, director of public policy at amfAR, The Foundation for AIDS Research, also warned of potential repercussions as the AIDS program shifts from being an emergency response to the AIDS epidemic to a more supportive role for country-based health programs. “The countries themselves largely are avoiding the important role that key populations play in epidemics,” he said, referring to gay men, those injecting drugs and sex workers. These groups face discrimination and criminal charges in many cases, and 90 percent of the money to help them now comes from external sources. Collins also spoke of the “huge mismatch” between the positive science and rhetoric on fighting AIDS and the money available. Since 2009 the funding for bilateral and global HIV and AIDS programs has largely stalled. Kaiser's Kates said that while there's still bipartisan support for the AIDS program in Congress, “the big question is will the financing be there to reach the goals” of treating more people and advancing toward that AIDS-free generation. “The challenge right now is that the global economic climate is different, the U.S. climate is different, but the need is still great.”source : http://www.foxnews.com/health/2013/05/21/after-decade-global-aids-program-looks-ahead/
As the legendary front man of The Who, Roger Daltrey has been entertaining fans across the globe for decades – but his latest project goes beyond the music, and into the lives of some very special fans here in America: Cancer patients. “I've been supporting a charity called Teenage Cancer Trust, which was started by my doctor, who recognized, within our system of medical care, that the age group from 13-25 are very, very specific,” Daltrey told FoxNews.com. “They are not children, and they are not adults – and if they are unfortunate enough to get cancer, they tend to suffer some of the most aggressive cancers.” I had the incredible opportunity to sit down and talk with Daltrey about his efforts with Teenage Cancer Trust the UK for more than 15 years, and how he’s bringing that same passion ‘across the pond’ with Teen Cancer America. Here in the U.S., many patients under the age of 18 end up in children’s hospitals when they are diagnosed with cancer. And while we do have some of the best children’s hospitals in the world, for teens and young adults – their treatment regimen may need some tweaking for the best outcome. “When you look at children's hospitals, to be honest, you have fabulous medicine here (in the U.S.), you have fabulous hospitals, and I've looked around quite a few now, and I've found it very difficult to find anything that is actually teenage-friendly,” said Daltrey. “And so it's our ambition and our mission, to, to make Teen Cancer America a gold standard – a stamp of approval.” Teenage Cancer Trust in the UK and Teen Cancer America work with hospitals to provide physical and psychological support to patients going through treatment for various forms of cancer. And since the program started 23 years ago in the UK, doctors have seen the benefits of making treatment programs age-appropriate. As a practicing physician, I believe there are two basic components to successful health and healing. One of them is physical medicine – whether you're talking about surgery, drugs, etc. – and the other part of it is the patient’s mindset. If a patient is not in an environment that puts him or her in a positive mindset, the outcome often suffers drastically. “It's the quality of life that we should be worrying about – not just the cure,” said Daltrey. “And while you're going through it, especially for this age group, um, because they've got educational problems, they're right in the middle of their exams, you know, they're whole future's kind of been taken away from them – it's enormous pressures.” Teen Cancer Trust has already opened up 25 centers throughout the UK and is currently working on nine others. Here in the U.S., with the help his bandmate, Pete Townshend, Daltrey opened the first U.S. facility at UCLA Medical Center.   “It's a very different system than you've got here where um, the ones that we have got, they've given us space in hospitals and we've then provided the services,” Daltrey told FoxNews.com. “So when you look at the kind of finances of this, it's a cheap end, it's a cheap outlay for a very big result.” Daltrey noted that some medical centers like Children’s Hospital of Philadelphia and Children’s Hospital of Cleveland are in talks with Teen Cancer America to bring teen facilities to their cancer centers, and Yale Cancer Center has already started an outpatient service for teens. For more information visit TeenCancerAmerica.org.source : http://www.foxnews.com/health/2013/05/20/who-cares-roger-daltrey-helps-teens-with-cancer/