Netherlands Cancer Foundation and a National Toxicology and Nutrition Institute conducted an epidemiological studies, the exclusion of a number of possible factors related to breast cancer, studies investigating the population will be divided into two groups, first group to drink 250 ml of yogurt every day for the women, the second group of women who rarely drink yogurt. The results showed that: the first group of women with breast cancer more likely than the second group reduced by 50%. It demonstrates: Regular consumption of yogurt can be effective in preventing breast cancer.
People ask: Why yogurt can reduce the incidence of breast cancer? This is because there are high activities of yogurt and lactic acid bacteria Streptococcus thermophilus, the product they produce can interfere with the body of the enterohepatic circulation. Enterohepatic circulation and the body’s absorption of fat have a very close relationship, the event of intervention, can reduce the body’s absorption of fat. Medical research has confirmed that a small amount of fat absorbed women, breast cancer more likely than women to the large amount of fat absorption is much lower. In addition, drink a certain amount of yogurt a day can increase the number of immune globulin, help to improve the nutritional level of the entire body, thereby strengthening the body’s immune function, and reduce the incidence of breast cancer.
Since yogurt is milk, then is not all dairy products are the prevention of breast cancer functions? To address this issue, the experts compared the various dairy products and breast cancer. The results show that has not yet found any other dairy products can reduce the incidence of breast cancer.
Therefore, breast expert Sharon proposed to the majority of women: In order to reduce the incidence of breast cancer, please develop a daily habit of drinking a good cup of yogurt.
A cup of yogurt a day keep you away from breast cancer