Tag Archives: form

Soy protein supplementation does not reduce risk of prostate cancer recurrence after radical prostatectomy, study finds

"Prostate cancer is the most frequently diagnosed malignancy and the second most frequent cause of male cancer death in the United States and other Western countries but is far less frequent in Asian countries. Prostate cancer risk has been inversely associated with intake of soy and soy foods in observational studies, which may explain this geographic variation because soy consumption is low in the United States and high in Asian countries," according to background information in the article. "Although it has been repeatedly proposed that soy may prevent prostate cancer development, this hypothesis has not been tested in randomized studies with cancer as the end point. A substantive fraction (48 percent — 55 percent) of men diagnosed as having prostate cancer use dietary supplements including soy products, although the exact proportion is not known…

Dr. Manny: Government must stop bamboozling Americans about Plan B

I am now totally convinced that our current federal government loves confusion. When you have a single agenda, and many ways to spin it, the American public never gets a clear answer and that is exactly what has happened with the Plan B emergency contraception controversy. A U.S. appeals court ruled on Wednesday that the U.S. Food and Drug Administration (FDA) must make certain forms of the emergency contraception pill available to children of all ages, without a prescription. This is exactly what I have been warning the American public about. One has to remember that the FDA first approved this form of over-the-counter contraception for women of all ages back in 2011. When that initial FDA ruling came out, there was a loud public outcry and restrictions were quickly put in place barring women under the age of 17 from purchasing these pills. But of course, that was just one spin on the story. In April, a New York judge ruled that restricting access to Plan B was inappropriate, forcing the FDA to reconsider their initial finding that emergency contraception should be available to children of all ages. And then, we got a third spin on the story, as the FDA tried to lower the age limit for access to emergency contraception to15 in May. There was another outcry and more criticism, because we know perfectly well that a 15-year-old may not have a clear understanding of how to utilize emergency contraception. Now, we see that an appeals court is forcing the FDA to do what they wanted to do in the first place. How convenient. And the final ruling is still unclear, after the court decided on Wednesday that while the two-pill version of emergency contraception can now be sold over-the-counter to women of all ages, the one-pill version will still only be sold to women age 17 or older. The court did not explain its reasoning. While there is still a lot of confusion about the ruling, it seems as though the FDA will ultimately get its way. So, what’s the message here?

Dr. Manny Alvarez: Government must stop bamboozling Americans about Plan B

I am now totally convinced that our current federal government loves confusion. When you have a single agenda, and many ways to spin it, the American public never gets a clear answer and that is exactly what has happened with the Plan B emergency contraception controversy. A U.S. appeals court ruled on Wednesday that the U.S. Food and Drug Administration (FDA) must make certain forms of the emergency contraception pill available to children of all ages, without a prescription. This is exactly what I have been warning the American public about. One has to remember that the FDA first approved this form of over-the-counter contraception for women of all ages back in 2011. When that initial FDA ruling came out, there was a loud public outcry and restrictions were quickly put in place barring women under the age of 17 from purchasing these pills. But of course, that was just one spin on the story. In April, a New York judge ruled that restricting access to Plan B was inappropriate, forcing the FDA to reconsider their initial finding that emergency contraception should be available to children of all ages. And then, we got a third spin on the story, as the FDA tried to lower the age limit for access to emergency contraception to15 in May. There was another outcry and more criticism, because we know perfectly well that a 15-year-old may not have a clear understanding of how to utilize emergency contraception. Now, we see that an appeals court is forcing the FDA to do what they wanted to do in the first place. How convenient. And the final ruling is still unclear, after the court decided on Wednesday that while the two-pill version of emergency contraception can now be sold over-the-counter to women of all ages, the one-pill version will still only be sold to women age 17 or older. The court did not explain its reasoning. While there is still a lot of confusion about the ruling, it seems as though the FDA will ultimately get its way. So, what’s the message here? The polarizing health care agenda of this federal government is like a train without a stop and parents need to be aware of this. As I have said before, this is a medication. Yes, I know that it is safe – but it does have side effects. Side effects to Plan B can include, but are not limited to: migraines, high cholesterol, high blood pressure and blood clots. If this drug is available to young children, it might lead to problems including the misuse of the medication and the risk that children will utilize this as a regular form of contraception. Furthermore, it will exclude parents from the decision-making process. And in my opinion, parents can be very valuable in counseling children about proper behavior and doing the right thing. This is taking parents and caregivers out of the equation and inhibiting their ability to help their children live a healthy and happy life. America, we are being bamboozled. Wake up and pay attention.source : http://www.foxnews.com/health/2013/06/05/dr-manny-government-must-stop-bamboozling-americans-about-plan-b/

Foods that may prevent Type-2 diabetes in children

As our lives have become more fast-paced, the way we feed our children has also changed. Running from one activity to the next can make it easy to justify the convenience of quick food, even if it means not providing the best nourishment. Research has shown that the top sources of energy for children between the ages of two and 18 come from grain desserts, pizza and soda - with nearly 40% of their consumed energy coming in the form of empty calories.  The mentality that a quick bite is better than nothing may be ruining our children’s health. Learning disorders, fatigue, depression, obesity and diabetes among children is becoming the norm rather than the exception. However, Type 2 diabetes can be prevented and even reversed with the right diet.  One of the best gifts a parent can give a child is a strong nutritional start and healthy eating habits. Children need nutrient dense foods to provide them with adequate energy to grow and play. The easiest way to do this is by sticking with fresh food and avoiding anything that can sit on a shelf without decomposing for years. From a child’s first bite of food, their tastes begin to form. Feeding them salty and sugary foods and juice will create cravings for more. Instead, offer a variety of different flavors and create a natural desire for fresh foods. Bone broth  Real bone broth made from chicken, beef, fish or other bones is simple to make and full of minerals that can boost immunity. Aside from healthy minerals, bone broth is rich in gelatin and glycosaminoglycan which promote the healthy development of bone and dental structures. Bone broth can easily be incorporated into soups, casseroles, stews and sauces – and can even be frozen in ice cube trays for reuse. Saturated fats Children need saturated fats and cholesterol in order to develop a healthy brain and nervous system. They are also vital for developing strong teeth and bones, healthy tissues and strong immune systems. The key is to buy the highest quality you can afford. Meats and eggs from pasture-raised animals are significantly higher in vital nutrients such as Omega-3 fatty acids and are free of antibiotics and hormones. Buying produce from local farms can guarantee freshness while keeping costs down.  Vegan sources of saturated fat also provide amazing health benefits and are usually kid-friendly. Olive and coconut oil are great for cooking with and nuts and avocado make great nutrient-dense snacks that can keep children from craving junk food. Fermented foods From pickles to yogurt, finding a few fermented foods to add to your child’s diet can help keep them healthy. Fermented foods are rich in probiotics, which increase healthy gut bacteria, and have been linked to stronger immunity, better digestion and fewer allergies.  Since fermented foods come in so many different flavor and texture profiles, finding at least one that your child enjoys should be relatively easy. Almost any vegetable can be pickled and sauerkraut, kimchi and pickles can be refrigerated for long periods of time. Organic, plain yogurt and kefir are great additions to smoothies and can make a quick breakfast when you’re on the go. Children have a natural drive to be active and get the right kind of exercise, so take advantage of it. With recess being shortened and physical education being cut out of many schools, having the opportunity to exercise at home is crucial.  Turn your back yard into a mini gym by providing heavy things to play with, obstacles to jump around and sand for digging in. If you don’t have a yard, make it a daily habit to do an outdoor activity together such as going for a walk, riding a bike or kicking a soccer ball back and forth. Keep the exercise fun and enjoy the bonding time.Jacqueline Banks is a certified holistic health counselor and busy mother. & Her focus is on helping other busy moms in all stages of motherhood keep themselves and their little ones healthy and happy. & She uses natural and organic solutions to solve individual health problems and promote clean living. Check out her website at www.jbholistic.com.& & source : http://www.foxnews.com/health/2013/05/28/foods-that-could-prevent-type-2-diabetes-in-children/