Farewell cancer 15 strokes, 15 strokes farewell cancer
meal add a little pickle
One study found that kimchi fermentation process will produce some anti-cancer compounds.
Eat cauliflower
Cauliflower is a super anti-cancer food, the more the better. Best to eat steamed or eaten raw.
Eat more garlic and tomatoes
Garlic stimulates the immune system, prevent cancer, limiting tumor growth, allow us to stay away from tomatoes, colon, prostate and bladder cancer.
week to eat a melon
Hami melon is rich in carotenoids, can significantly reduce the risk of lung cancer.
eat kiwi fruit
Kiwi is an anti-cancer, antioxidant fruits, rich in vitamin C, vitamin E, lutein.
grapes
Grapes are rich in resveratrol, have anti-cancer effect.
eat high-fat animal protein
Study found that eating large amounts of animal protein in women suffering from non-Hodgkin's lymphoma risk is higher than 70%, to fat diet had higher probability of contracting this disease, 90%.
vitamin
Many studies have shown that the ideal level of vitamins and minerals can promote the body's immune system and help prevent various cancers.
beer night
Can protect the stomach against H. pylori in the infringement, to prevent gastric ulcer or gastric cancer.
Drink some lemon or lime soda
Eat citrus foods may be oral cancer, laryngeal cancer, and halve the incidence of gastric cancer.
have the opportunity to cup of water
Studies show that men drink 6 cups a day flooding half as likely to develop bladder cancer, women 45% more water can reduce the risk of colon cancer.
15 minutes of sun a day sun
A natural way through the body needed to absorb enough vitamin D, prevention of cancer.
15 strokes farewell cancer do not need dry cleaning of clothes to wear
Many dry cleaning chemicals will cause kidney or liver damage and even cancer, dry cleaning place in the spacious sun in the sun.
Condom use during sex
Women infected with human papilloma virus (HPV) causes cervical cancer. If the husband is not enough to treat the feelings of loyalty, then the wife will increase the chance of illness.
30 minutes walk after dinner every day
Moderate exercise can reduce estrogen levels, thus reducing the risk of breast cancer. Four hours a week of walking or hiking can halve the risk of pancreatic cancer.
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